FAQS
Product Information
What is Lenia, and who is it for?
One daily scoop for anyone on a GLP-1: ginger for digestion, electrolytes for hydration, prebiotic fiber for regularity, and B vitamins plus vitamin D for energy, all in one glass. Light lemonade taste, 25 calories, no protein, no added sugar, and you can start any time in your journey.
Is Lenia a GLP-1 "booster" or a weight-loss drug alternative?
No. Lenia is a companion, not a booster or a replacement. It supports the hydration, digestion and energy gaps that come with the drug, while your medication does the weight-loss work.
How should I take Lenia?
Mix one scoop into 8 to 12 oz of cold water once a day, with or without food, and stir until it dissolves clear. Have it in the morning or later, whenever's easiest on your stomach.
Is Lenia third-party lab tested?
Yes. Every batch is third-party tested for purity and potency, and made in a cGMP-registered facility. No hidden fillers, and every dose is printed on the bag.
Does Lenia contain artificial ingredients or sweeteners?
It's lightly sweetened with stevia and monk fruit, with no added sugar, no sugar alcohols, and no hidden fillers. Everything on the label is there at a real, listed dose.
How long until I feel something?
Hydration and ginger tend to be same-day, and regularity usually settles over the first few days to a couple of weeks. It's daily support, not a quick fix, so the goal is feeling steadier overall.
Do I take it forever, or just when I'm starting out?
Whatever suits you. Side effects hit hardest early and at every dose increase, but your need for hydration and energy support lasts as long as you're eating less. There's no minimum, and you can cancel anytime.
Can I take Lenia with my other supplements?
Yes. It's built to replace most of that shelf (electrolytes, fiber, magnesium, ginger) with one scoop, so you're not doubling up. Keep anything it doesn't cover, like protein, and check with your doctor if you're unsure.
Will Lenia interfere with my medication?
It's designed to sit alongside your GLP-1, not compete with it: no berberine, no appetite suppressants, and nothing that changes how the drug works. As with any supplement, run it by your doctor or pharmacist if you have questions.
What if I don't like it or don't feel a difference?
Then it's on us: we'll refund your first bag, even opened or empty, with no runaround. Just message the team to start it (more under Refunds).
Ingredients & Benefits
What ingredients do you use?
Everything at a real dose, no proprietary blends. Per one scoop (10.6 g), 30 per bag:
- Ginger extract (5% gingerols) - 200 mg
- Prebiotic dietary fiber - 6 g
- Potassium (as citrate) - 300 mg
- Sodium (as citrate & chloride) - 250 mg
- Magnesium (as citrate & glycinate) - 150 mg
- Vitamin D3 (cholecalciferol) - 50 mcg
- Vitamin B6 (P-5-P) - 10 mg
- Vitamin B12 (methylcobalamin) - 250 mcg
25 calories, lightly sweetened with stevia and monk fruit.
Does Lenia have protein?
No, and that's on purpose. Protein is hard to get down on a queasy stomach, and most people already get it from food or shakes, so Lenia stays light and layers on top of whatever you're doing for protein.
What's not in Lenia?
- No protein, so it stays light and works alongside yours
- No added sugar or sugar alcohols
- No harsh bloating fibers like inulin or chicory
- No berberine or appetite suppressants
- No hidden fillers
- Nothing that competes with your medication
How is Lenia made, and where does it come from?
Made in the USA in a cGMP-registered facility, third-party tested before it ships, and distributed by Astracorp LLC in Orlando, Florida. It's built around what GLP-1 users actually reach for, at doses you can read right on the label.
What does it taste like?
A light, refreshing lemonade, closer to an easy glass of water than a syrupy drink, so it's simple to keep reaching for on a sensitive stomach. Want it stronger? Use a little less water.
Is Lenia suitable for food allergies or dietary restrictions?
It has no protein and no added sugar and is sweetened with stevia and monk fruit, but needs vary, so check the full Supplement Facts panel against your restrictions before ordering.
Want to confirm a specific ingredient? Message us.
Can I take Lenia if I'm pregnant or breastfeeding?
Not without medical guidance. If you're pregnant, nursing, under 18, or managing a medical condition, talk to your doctor first.
Can I take Lenia around perimenopause or menopause?
Yes. It's not a hormone product, just daily hydration, digestion and energy support that works wherever you are in menopause. As always, bring specific health questions to your doctor.
How many servings are in a bag?
30 servings (10.6 oz / 300 g), a one-scoop-a-day, 30-day supply.
What actually helps on a GLP-1
What can help with nausea on a GLP-1?
GLP-1 nausea usually comes from slowed digestion, stirred up again at each dose increase. Lenia has 200 mg of real ginger extract (5% gingerols) plus B6, and stays light enough to sip on a low-appetite day.
It's for comfort, not a nausea medication, so see your doctor if it's severe.
What can help with constipation on a GLP-1?
Slowed motility is a top complaint, usually patched with a nightly fiber, magnesium and fluid cocktail. Lenia rolls those into one (prebiotic fiber that dissolves clear, plus magnesium and electrolytes) and skips harsh bloating fibers like inulin and chicory.
What helps with hydration and electrolytes on a GLP-1?
When you eat and drink less, electrolytes drop and the dehydration headaches creep in. Lenia is dosed for that, with 300 mg potassium, 250 mg sodium and 150 mg magnesium per scoop, gentler than the intense sticks and with no added sugar.
Why do I feel tired or get headaches on a GLP-1?
Usually a mix of dehydration and eating far less, which opens up nutrient gaps. Lenia covers both, with electrolytes plus vitamins B6, B12 and D. It won't caffeinate you, though, so mention persistent fatigue to your doctor.
Payments & Refunds
How can I update my payment information on my account?
You can update your payment method by logging into your account and clicking on “Change Payment method”. You will receive an email where you can safely update this information.
I am not satisfied with the product, what is your return policy?
If you are not satisfied with your first order, you can return it for a refund within 365 days of your purchase. Please email us at support@trylenia.com to initiate your return. After the second order, we only accept returns of unopened products.
How do I update the payment information on my account?
Log in and open your billing or subscription settings to update your card. If it won't save, email us for a secure link. We'll never ask for card details over email or chat.
Can I use a discount code after I have placed the order?
Discounts are only applicable before the order is placed, and we are unable to apply it once the payment has been processed but if you forget to apply one, you can always use it on your next order.
Shipping & Delivery
What carriers do you use?
We use USPS.
Where do you ship to?
We ship across the United States.
What is the shipping cost?
Shipping is free for all orders over $80, for orders under this a flat rate of $4.95 is charged. Orders are also free for subscriptions.
What is the estimated delivery time for my order?
Expect your order to arrive within 4-6 days.
My package was marked as delivered but I haven't received it, what should i do?
If your order was marked as delivered and the address on the order is correct, we recommend that you wait a couple of days, as often the carrier scans an order as delivered before actually delivering it.
Also checking with neighbors to make sure the package wasn’t delivered to the wrong location. If the issue remains, please contact us at support@trylenia.com so we can resolve it.
My order arrived damaged, what can I do?
You can email us at support@trylenia.com with your order number and pictures of the package you received so we can fix it.
How can I track my order?
After your order has been shipped, you will receive a tracking number and link to your email.
My tracking hasn't been updated in a while, what are my options?
Please keep in mind that often the carrier doesn’t update the tracking accordingly. If your package hasn’t had any movement in over a week please contact us at support@trylenia.com.
Can I change my shipping address after placing an order?
We have very short windows to make changes to your order as we ship our packages the same day. If your order has an incorrect address, please email us immediately at support@trylenia.com so we can try to change it before it ships.
Can I cancel my order that was just processed?
We have a very short window to perform cancellations, so it is possible that we won’t catch your order in time. But if you want to cancel your order, please email us immediately at support@trylenia.com with the order number so we can attempt to cancel it. If a packing slip has been created we cannot cancel your order.
Subscription Management
How much will I be charged after my first order?
If you purchased a subscription you will be charged again in 30 days at the discount rate displayed when you selected your subscription.
How often will I be billed for my subscription?
Depends on what frequency you choose at the time of your order. By default you can get it every 30 days, but you can choose every 60 or 90 days at the time of purchase.
How can I log in to my account to check my subscription and make adjustments?
You can log in here: https://trylenia.com/a/subscriptions/login
Can I change the frequency of my subscription?
Absolutely, you can customize your frequency on your account to whatever works best for you, this could be every 2 weeks, 2 months or 3 months.
Can I pause or skip a delivery in my subscription?
Yes, if you want to skip a month you can do so by going to your account and clicking on “Skip”
How do I cancel my subscription?
You can cancel your subscription by logging into your account and clicking “cancel”. Please keep in mind that this does not cancel any orders processed before you canceled your subscription.
Will I receive a notification before my subscription reviews or bills me?
Yes, 3 days before your renewal you will receive an email/SMS.
How do I modify the shipping address for my subscription?
You can adjust the address associated with your account by logging in to your account and clicking “shipping & billing” and then “edit”.
Can I change the quantity of products in my subscription?
You've got the power to mix things up! Feel free to change the quantity. It's all up to you!
How do I reactivate my subscription?
As soon as you log in to your account, you’ll see the "resubscribe" button. Pick the perfect date to reactivate your subscription, and voila! You're back in the game.
Referral & Affiliate
Can I get credit for getting friends and family to sign up?
Yes, you can sign up for our affiliate program and share with your friends and family your own personal link.
Can I promote your product as an affiliate?
Yes, we love teaming up with creatives, especially those who need more focus! Send us an email to support@trylenia.com
to get started.