Daily GLP-1 Companion

Feel human on your GLP-1

The medication slows your stomach on purpose. Lenia is the daily lemonade that makes every part of that easier: your stomach, your digestion, your energy.

✓ cGMP Certified facility✓ No added sugar✓ Made for GLP-1 users
Eases nausea with real gingerHydration, thoughtfully dosedPrebiotic fiber for regularityNutrients for energy and mood
The reality of a GLP-1

It doesn't have to be this hard

Lenia gives your body the support it needs, so you can stay the course.

75%

of people quit their GLP-1's within a year and it's rarely because the medication stopped working. It's because the side effects wore them down.2

74%

of people taking a leading injectable GLP-1 weight-loss medication experienced GI side effects like nausea, constipation, or diarrhea in a clinical trial.1

Everyday support for life on a GLP-1

Digestive comfort, hydration & energy

Your stomach, your hydration, your energy, your gut — one scoop covers all four.

Digestive comfort & gut health

Settle the queasy days

Ginger · Prebiotic fiber (resistant dextrin)

Settles the queasiness that hits hardest during early weeks and dose increases, and keeps things moving as digestion slows.

Most fibers ferment fast and cause the exact bloating you're trying to escape. Lenia's is low-fermentation, so you stay regular and barely notice how.

Settle the queasy days
Hydration, thoughtfully dosed

Replenish what you're losing

Sodium · Potassium · Magnesium

Replaces the electrolytes you lose when you're eating and drinking less, because the shot quiets thirst along with appetite, so you run low without feeling it.

A balanced 250mg of sodium, dosed for a lighter appetite, not an athlete's sweat.

Energy & daily nutrients

Stay fueled on smaller meals

Vitamin B6 · B12 · D3

The nutrients that turn food into energy run short first when you're eating less, and they drain away with the fluid you're not replacing.

That's what the 2 to 3pm wall usually is. Lenia fills that gap daily, so smaller meals still carry you through the afternoon.

Stay fueled on smaller meals

What to Expect Beyond Easier Mornings

Imagine waking up ready for your day instead of worrying about side effects.

  • DAY 1 · Relief
    Nausea starts to ease. Hydration begins to improve. Dehydration headaches become less frequent. Eating and drinking feel easier.
  • WEEK 1 · Regularity
    Digestion becomes more regular. Less stomach discomfort. More consistent energy. Better sleep.
  • WEEK 4 & Beyond· Steady
    Improved protein metabolism. Energy feels more reliable. Mood becomes more stable. Dose days feel less disruptive.

THE PROTEIN PROBLEM NOBODY WARNS YOU ABOUT

On a GLP-1, protein is the one thing everyone tells you to prioritize. It's also the hardest thing to get down. Meat feels heavy. Shakes sit in your stomach. Some days you eat 40 grams and call it a win.

Two things have to go right. You have to get protein in, and your body has to be able to use it.

Lenia works on both.

Getting it in. Ginger and B6 ease the nausea that makes eating feel impossible, so protein is something you can actually finish instead of something you push around the plate.

Putting it to work. B6 is the coenzyme behind amino acid metabolism. B12 supports how your body processes protein and turns food into energy. Magnesium is a required cofactor for protein synthesis. When you're eating less, these are exactly the nutrients that run short first, and they're the ones that decide whether the protein you managed to eat gets used or wasted.

Lenia is not a protein powder, and it's not trying to be. It's what makes the protein you do eat count.

Easy to mix.
Easy to keep up.

Scoop

Add one scoop of Lenia, once a day, whenever works best for you.

Mix

Stir or shake into 8 to 12 oz of cold water until it dissolves clear, no clumps. Or add to your favorite smoothie.

Enjoy

Sip your light, refreshing glass, and let the daily hydration, gut, and energy support go to work.

The Science Behind The Ingredients In Lenia

Ginger Extract

Ginger Extract

Relieves nausea and helps the stomach empty on schedule, which reduces sulfur burps.

Fibersol-2

Fibersol-2

Prebiotic soluble fiber that relieves constipation without the bloating.

Magnesium

Magnesium

Citrate and glycinate forms. Supports regularity and deeper sleep, and acts as a required cofactor for protein synthesis and energy production.

Vitamin B6 (P5P)

Vitamin B6 (P5P)

Active form. The coenzyme your body uses to break down and rebuild the protein you eat. Also eases nausea and supports emotional balance.

Vitamin B12

Vitamin B12

Methylcobalamin form. Supports protein and amino acid metabolism and helps convert food into usable energy.

Potassium

Potassium

Replaces the electrolytes lost on reduced food intake. Supports energy and reduces cramping.

Sodium

Sodium

Maintains hydration and blood pressure, reducing the dizziness and fatigue that come with eating less.

Vitamin D3

Vitamin D3

Supports mood, immune function, and normal muscle function. Intake drops when food intake does.

Trusted by 10,000+ GLP-1 Users.

Mara K.
★★★★★

Week 2 was brutal, nauseous all day and pounding headaches. Lenia every morning genuinely turned it around for me. Wish I'd started sooner.

Mara K. Verified Customer
Devon R.
★★★★★

The constipation on these meds is no joke. Lenia keeps things moving and doesn't bloat me up like the other fiber I tried.

Devon R. Verified Customer
Priya S.
★★★★★

Barely eating left me a zombie by 2pm. Lenia every morning helped so much, and the lemonade flavor is so light I actually look forward to it.

Priya S. Verified Customer
Amber W.
★★★★★

I didn’t realize how much the fatigue was affecting me until I started feeling like myself again.

Amber W. Verified Customer
Sam W.
★★★★★

7 months on Zepbound and I honestly don’t know how I would’ve handled the side effects without Lenia.

Sam W. Verified Customer

Questions, Answered

Everything you're wondering

Why should I try Lenia?

The first weeks on a GLP-1 can be the hardest, and staying on it long term takes work too. As the medication lowers your appetite and thirst, your body runs short on hydration, electrolytes, fiber, and key vitamins, and that's when the queasy mornings, the backed-up sluggish days, the afternoon energy crashes, and the dehydration headaches show up. Lenia folds the support for all of it, hydration, gut comfort, digestive regularity, and steady energy, into one daily scoop. So the hard weeks feel more livable and you can stay the course.

When will I feel something?

It varies from person to person. Some people feel a difference on day one, for others it's more gradual. Consistent daily use is what makes the difference.

Can you take supplements while on a GLP-1 medication?

Yes. Many people add daily nutrition support like electrolytes, fiber, and B and D vitamins while on a GLP-1, since smaller meals can mean smaller nutrient intake. Lenia brings those together in one daily scoop made to sit alongside your medication.

What helps with hydration and electrolytes on a GLP-1?

When appetite and thirst drop, fluids and electrolytes (sodium, potassium, magnesium) often drop with them, and replenishing them helps. Lenia is dosed for this group: 250mg of sodium — enough to support hydration without the heavy salt load of typical sports drinks (often 500–1,000mg), which isn't ideal when blood pressure and cardiometabolic health are part of the picture — plus potassium, magnesium, and no added sugar.

What can help with nausea on a GLP-1?

Many people find ginger and staying well hydrated help them feel more comfortable through the early weeks. Lenia includes standardized ginger and gentle electrolytes to support digestive comfort and hydration as your body adjusts.

What can help with constipation on a GLP-1?

Slower digestion and lower food intake can affect regularity. Soluble fiber and magnesium are common go-tos. Lenia uses prebiotic fiber (Fibersol-2) and magnesium to support digestive regularity, without the bloating that high-fermentation fibers can cause.

Why do I feel tired or get headaches on a GLP-1?

Lower intake of fluids, electrolytes, and B vitamins can leave you feeling drained, and dehydration is a well-known headache trigger. Lenia supports steady energy and hydration with electrolytes, magnesium, and B vitamins.

Is Lenia a GLP-1 "booster" or a weight-loss drug alternative?

No. Lenia contains no GLP-1, isn't a medication, and won't change how your prescription works. It has no appetite suppressants or weight-loss actives. It's a daily companion to your medication, not a substitute or a "booster.

Can I add Lenia to my smoothie?

Absolutely, instead of taking with water add one scoop to your favorite smoothie.

Will Lenia interfere with my medication?

No. Lenia is made to sit alongside your GLP-1, with just daily hydration, gut, and nutrient support. Check with your healthcare provider if you have questions about your specific routine.

Does Lenia have protein?

No, and that's on purpose. Lenia stays light for a low-appetite stomach and works alongside your protein, not in place of it.

How does the money-back guarantee work?

Honestly, almost no one sends it back. But if it's not for you, you have 90 days from your first order for a full refund. Just email our Customer Happiness Team at support@trylenia.com

I have other questions, where can I get help?

Reach our Customer Happiness Team at support@trylenia.com